A 58-year-old grandmother in Canada broke a world record by doing a plank for over 4 hours and 30 minutes. That’s the ab exercise where you’re on your toes and forearms. If you’ve never done one, they’re easy . . . and also NOT easy……………….Speaking of world records: Larry and Jessica McDonnell live in West…… read more »
![Today’s Good News 4-10-24](https://cdn.socast.io/3922/sites/24/2024/01/17081727/sfl-good-news-again.jpeg#aqua_resizer_image_not_local)